Are you at risk of emotional difficulties?
 Women often first become unwell when faced with the demands of parenthood.
Typical signs and symptoms of a perinatal mood disorder include:
- Feelings of sadness, anxiety, anger, loneliness or isolation
- A sense of panic and / or hopelessness
- An inability to cope
- Sleep and appetite disturbances
- Exhaustion
- Distressing or unusual thoughts
Knowing about the causes and risk factors for perinatal or postnatal depression can help you to better understand why it occurs and how best to deal with it. There is no simple or single explanation for what causes depression during pregnancy and the postnatal period.
It's important to know that perinatal or postnatal depression is not a sign of personal weakness, failure, or 'all in the mind'. Each individual is unique and will respond differently to psychological triggers. Current theories about depression recognise that there are a variety of causes which include hormonal, psychological, social and / or environmental factors. The precise combination of triggers will vary from person to person, as will their personality and coping style.
The good news is that women can recover from the overwhelming symptoms of perinatal or postnatal depression, over time with support and treatment. Practical and psychological guidance for mothers and their families is vital to assist with the healing process. |
|